Saturday, November 20, 2010

Exercise

Today in the middle of a run on the elliptical, I decided to do some floor exercises. To do this, I needed one of my tools which was in the car. So I ran to the car (actually ran). Then I gave a real run a shot. I ran a circle around my apartment (approx. 1/2 a mile), and before I made it back I was limping from pain in my right knee and hip.

I guess I just needed a reminder as to why I need that elliptical.

So sad.
Running outside was so much more fulfilling!

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